Aloo Methi

Tue, Jul 15, 2008

Quickies, Vegetables, Weight Watchers

Ingredients:
1 bunch of methi (fenugreek); leaves plucked, washed and chopped,
3 potatoes; diced,
1 tomato; finely chopped,
1/2 tsp jeera (cumin seeds),
1/2 tsp heeng(asafoetida),
8-10 cloves of garlic; coarsely chopped,
2 onions; chopped,
2 dry red chillies,
1 green chilli, chopped,
1/2 tsp turmeric powder,
1/2 tsp red chilli powder,
Salt to taste,
Oil.

Method:
Heat oil in a kadhai (wok) add jeera, let it splutter and add red chillies, heeng, chopped onions and let them fry till soft. Then add green chilli, turmeric powder, red chilli powder, mix and add potatoes. Cover and cook the potatoes. Add little water if required. Then when potatoes are almost done, add methi leaves, mix and let it cook. Add salt and serve with hot parathas.

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Minal - who has written 569 posts on foodatarian.com.


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