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Noodle Scotch Egg

19. September 2009

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Noodle Scotch Egg

Ingredients: 1 packet of Instant noodles (Ramen/Maggi or any other noodles with tastemaker); cooked as per instructions on the packet, 2 medium size potatoes; boiled and mashed, 4 hard boiled eggs; shelled, 1 egg; beaten and seasoned with some salt and pepper if you like, Bread crumbs to coat, Oil for deep frying. Method: Mix together noodles with mashed potatoes, to prepare a [...]

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Banana Pancakes

7. July 2009

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Banana Pancakes

Ingredients: 2 bananas; mashed, 3/4 cup brown sugar, 1 1/2 cups flour, 1/2 tsp fennel seeds, 1/4 tsp baking soda, 1 tsp vanilla extract, 1 large egg; beaten, Milk as required (to thin the batter), Butter, Maple syrup to serve with. Method: Mix together all the ingredients except butter and prepare a medium thin batter of pouring consistency. Heat a pan/griddle and smear with butter. Scoop a [...]

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Egg Tortilla Sandwich

14. June 2009

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Egg Tortilla Sandwich

This sandwich is healthy and is loved by kids. It could be a good option for their lunch box or picnic box. Ingredients: 4 chapatis/rotis (Indian Bread) or Tortilla, 2 eggs, 1 small onion; finely chopped, 1 small tomato; finely chopped, 1/2 -1 small green chilli; finely chopped, 1-2 cheese cubes; grated, Salt to taste, 1 tbsp Chopped coriander leaves, Oil for frying. Method: Spread some butter [...]

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Egg Footlong

19. March 2009

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Egg Footlong

Ingredients: 1 footlong or French bread; cut into halves lengthwise, 3 eggs; beaten, 1 tomato; chopped, 1 onion; chopped, 1 capsicum; chopped, 1/2 butter, Salt and pepper to taste, Some parsley; chopped, Cheese and Tomato ketchup as per taste. Ingredients: Melt little butter in a pan, add chopped onion, capsicum and tomatoes and let them fry till they become soft. Season with salt and pepper. Add [...]

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Fish Footlong Sandwich

1. February 2009

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Ingredients: 250gms fish fillets, 2 onions; chopped, 2 tomatoes; pureed, 1 capsicum; chopped, Some chopped parsley, Salt and pepper to taste, Butter, Mayonnaise, Tomato ketchup and onion rings to garnish. Method: Boil the fish fillets in little water till they are cooked. Drain them and set aside till they cool down. Later shred the fish. Melt some butter in a pan, add onion and saute till [...]

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BBQ Chicken Wraps

22. January 2009

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Ingredients: 6 (12-inch) flour tortillas, 4 boneless and skinless chicken breasts, 1 cup Monterey Jack Cheese; grated, 1-2 red/purple onions; sliced, 2-3 plum tomatoes; chopped, Barbeque sauce as per taste, Mexican seasoning as per taste. Method: BBQ the chicken with the Barbeque sauce and then shred it. Then toss it with Mexican seasoning. Divide the chicken, sliced onion, chopped tomatoes into 6 portions. Heat [...]

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Spinach Cheese Cake

18. January 2009

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Ingredients: 400gms fresh spinach leaves; finely chopped, 100gms fresh coriander leaves; finely chopped, 3/4 cup skim cottage cheese, 3/4 cup grated Parmesan cheese, 3 large eggs, 4-5 cloves of garlic, minced, 1-2 green chillies; very finely chopped, Salt and pepper to taste. Method: Preheat the oven to 350°F. Meanwhile mix together all the ingredients (reserve some Parmesan cheese to garnish). Grease a baking tray or [...]

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Cheese Chicken Quesadilla

21. November 2008

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This popular Mexican fast-food is full of cheese and chicken wrapped in tortillas. Ingredients: 2 large tortillas, (corn or wheat) 1/2 cup sharp cheddar cheese; grated, 1/2 cup Monterey Jack cheese; grated, 1 cup boneless chicken; cooked and shredded, 1 clove of garlic, minced, 1/2 onion; chopped, 1/2 tomato; chopped, 1/2 cup chopped green, red and yellow peppers, 1/2 tsp chopped cilantro or coriander leaves, Salt [...]

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Basic French Crepe

14. November 2008

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A Crepe is a popular French pancake, which is thin and made out of flour, eggs and milk. It is served with a variety of fillings that are suggested below in the recipe. Here is the recipe of a basic crepe. Ingredients: 100 gms all purpose flour, 200 gms milk, A pinch of salt, 1/2 tsp baking powder, 1 tbsp white [...]

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Healthy Grilled Fish Burger

12. November 2008

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Ingredients: (Serves 2) For the grilled fish- 2 steaks of Red Snapper Fish (approx. 125-150gms each and boneless), 2 tbsp Olive oil, 4-5 cloves garlic; finely chopped, Salt and black pepper to taste. For the burger- 2 Whole wheat burger buns, 2 tbsp Dijon mustard paste, Low fat Mayonnaise as per taste (best if is eggless), 3-4 leaves of Iceberg Lettuce, Sliced tomatoes as per taste, Pickled [...]

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Cheesy Scrambled Eggs Sandwich

24. September 2008

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Ingredients: (Serves 1) Breakfast bread, 2 eggs, 1/4 cup milk, 1/4 cup grated cheese, Salt and pepper to taste, A pinch of chilli flakes, 1 tbsp olive oil, Tomato ketchup or any hot sauce. Method: Beat eggs, add salt, pepper, chilli flakes, milk and cheese and whisk well. Heat a pan, add olive oil and pour the egg mixture. Let it cook for few minutes, [...]

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Garden Omelet with Sausage and Cheese

22. September 2008

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Ingredients: (Serves 2) 4 eggs, 3 sausages; fried/grilled and chopped, (optional) 3 tbsp chopped green or red onion, 1 small tomato; chopped, 1 small green bell pepper (capsicum); chopped, 3-4 mushrooms;  sliced and diced, Salt and pepper to taste, Chilli flakes to taste, 3 tbsp grated cheddar cheese, 2 tbsp cream or half-and-half, Olive oil for frying. Method: Beat the eggs in a bowl and whisk them nicely [...]

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Chicken Ranch Wraps

12. September 2008

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Ingredients: 4 boneless chicken breasts, 4 flour tortillas or bread, 1/4 cup ranch salad dressing, 1/2 cup yogurt, 1/2 cup water, Salt to taste, Dry herbs as per taste, Flour to coat as needed, 1 cup shredded lettuce leaves, 1 tomato; diced, Oil for frying, Mayonnaise or tomato ketchup as per taste, (optional) White cheddar cheese; grated. (optional) Method: If you do not want you chicken to be fried then [...]

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Spinach and Mushroom Quiche

11. September 2008

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Ingredients: (Serves 2) 5 ounce frozen spinach (drained and thawed) or 2 cups fresh spinach leaves, Mushroom slices as per taste, 1/2 cup chopped scallions (only white) or red onions, 3 eggs, 150gms shredded cheese (ricotta, mozarella, parmesan, cheddar or other), 2 tsp butter, Salt and pepper to taste, 9″ pie pan or a baking dish. Method: Preheat the oven to 175 degrees C (350 [...]

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Potato Toast

9. September 2008

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Ingredients: 2 slices of brown or white bread, 1 large potato, boiled, peeled and mashed, 1 green chilli, finely chopped, 2 tbsp chopped greens of spring onion, 1 tbsp chopped coriander leaves, 1 tbsp chopped onion, 2 tbsp cornflour, (for binding), 1 egg, Salt and pepper to taste, Sesame seeds for coating, Oil for frying. Method: Beat the egg in a bowl, add some salt and pepper and [...]

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Omelette Wrap

23. July 2008

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Ingredients: 4 eggs, 4 small potatoes; boiled, peeled and mashed, 1 onion; finely chopped, 1 small tomato; finely chopped, 1/2 tsp red chilli powder, 1/2 tsp pav-bhaji masala, 1/2 tsp garam masala powder, Salt to taste, Oil for frying, Water. Method: Heat little oil in a pan, add onions and tomatoes and fry stirring occasionally for few minutes till they turn soft. Then add red chilli powder, [...]

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