A simple recipe of stir fried vegetables with key ingredients as broccoli and shiitake mushrooms. Easy to prepare and delicious to eat with noodles or brown rice. Ingredients: 1 small head broccoli; cut into small florets, 200 gms (7 ounces) shitake mushrooms or any other variety of your choice, cut each into 4 pieces, 2 small carrots; diced, 2 sprigs [...]
Continue reading...Monday, January 5, 2009
Ingredients: 250gms broccoli florets, 2 small potatoes; boiled, (avoid in case of a diet soup) 250gms onion; finely chopped, Few pods of garlic; finely chopped, 1/2 cup fresh cream; beaten well, (avoid in case of a diet soup, use thick yogurt instead) 2 tbsp almonds flakes; roasted if you like, (optional) 2 tbsp olive oil, Salt and pepper to taste, Vegetable stock or water. Method: Blanch [...]
Continue reading...Tuesday, November 4, 2008
Ingredients: 2 medium stalks of broccoli, 4 tbsp Oyster sauce, 1/2 tsp sugar, 3/4 tsp Tapioca starch, 1 tsp light soy sauce, 1/4 cup water, Few drops of sesame oil, 2 tbsp vegetable oil, Salt to taste. Method: Wash the broccoli and cut into small florets. Heat vegetable oil in a wok, add salt and broccoli florets, stir well. Add water and cover and cook for [...]
Continue reading...Friday, September 26, 2008
Ingredients: 100 gms broccoli; cut into florets and blanched, 100 gms mushrooms; sliced and blanched, 100 gms babycorn; blanched, Few cilantro leaves, Few parsley sprigs, Few lettuce leaves. For the dressing- 1 cup thick hung curd, 1 tbsp finely chopped/minced garlic, 1 tbsp fresh cream, Salt and pepper to taste, 1 tsp finely chopped cilantro. Method: Mix together all the ingredients of dressing and whisk well. In a mixing [...]
Continue reading...Tuesday, April 29, 2008
Ingredients: 250gms broccoli florets, 2 cups sprouts, 2 spring onions with greens, 1 cup green peas; chopped, 1 tbsp sesame seeds; roasted, 1 tsp grated ginger, 1/4 cup lemon juice, 2 tsp sugar, 1/2 tsp cumin powder, 1/4 cup Olive oil, Salt to taste. Method: Cook broccoli florets in boiling water for 3-4 minutes. Boil green peas separately. Now mix all the ingredients except salt. Add salt only at [...]
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Tuesday, May 5, 2009
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