Tag Archive | "filler"
Three Bean Salad
A nice colorful bean salad is a real healthy food. You can replace this salad for your dinner or eat it as a filler between your meals. Ingredients: 1 cup fresh or canned green beans; chopped, 1 cup fresh or canned yellow wax beans; chopped, 1 cup canned kidney beans (can use dark red or light or both); drained, 1 [...]
Continue reading...Peach and Pineapple Milk Shake
Friday, July 31, 2009
Ingredients: 1 cup sliced peaches, 1/4 cup pineapple juice, 1/4 cup sugar, 2 cups vanilla ice cream, 3/4 cup vanilla scented milk. Method: Blend together peaches, pineapple juice with sugar until smooth. Then add ice cream and blend it again till even. The pour the milk and blend again until well mixed. Pour into glasses and serve chilled.
Continue reading...Low fat Vegetable Soup
Thursday, February 12, 2009
Many times we feel hungry between our meals. And if we snack or munch this time we do not feel hungry at the time of our regular meals and later our stomach again needs feeding. In the end we end up eating more and nothing is healthy. To avoid such things we can also have [...]
Continue reading...Sweet Corn Chicken Egg Drop Soup
Tuesday, February 10, 2009
Ingredients: (Serves 2) 2 cups chicken stock, 1 chicken breasts; chopped very finely, 1 egg, 1 small onion; finely diced, 1/2 tsp ground ginger-garlic, Little celery; chopped 15 gms cornflour; dissolved in little water, Salt, sugar and pepper to taste, 1 tbsp butter. Method: Melt butter in a wok, add onion, ginger-garlic, celery and saute for 2 minutes. Then add chicken stock and then ads the [...]
Continue reading...Low Fat Vegetable Soup
Friday, January 2, 2009
Many times we feel hungry between our meals. And if we snack or munch this time we do not feel hungry at the time of our regular meals and later our stomach again needs feeding. In the end we end up eating more and nothing is healthy. To avoid such things we can also have [...]
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Monday, August 3, 2009
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