Tag Archive | "lettuce"
Lettuce wrapped Chicken and Papaya Fingers
Ingredients: 1 medium size ripe papaya; peeled, 1 cup broken lettuce leaves, 1 large boneless chicken breast, 1 tbsp Worcestershire sauce, 1 tbsp mint-coriander-green chilli paste, 1/2 tsp amchur (dry mango) powder, Salt and pepper to taste, Red chilli powder to taste, Oil for frying. Method: Slice the papaya’s firm outer portion, and then cut them into fingers. Similarly cut the chicken into fingers. To chicken add [...]
Continue reading...Red Bean and Cheese Lettuce Wrap
Sunday, July 20, 2008
Ingredients: 500gms red beans; boiled with little salt*, 1/2 cup chopped green onions, 1/2 cup cooked brown rice, 1/2 cup low fat Italian Salad dressing, 1/2 cup cheddar or low fat cheese; grated or crumbled, 10-12 large lettuce leaves. Method: Spread lettuce leaves on plates, mix all the other ingredients in a bowl and combine well. Let it aside for some time so [...]
Continue reading...Chicken Fajita Lettuce Wraps
Wednesday, July 16, 2008
Ingredients: 1 pound or 500gms boneless chicken breasts; cut into strips, 6-8 iceberg lettuce leaves, 2 cup sliced peppers (red, green and yellow), 1 cup diced green onions, 1 cup Cheddar cheese, 1/2 cup Italian Dressing or any dressing of your choice. 1/2 tsp ground pepper, 1 tbsp Olive oil. Method: Marinate chicken with dressing, pepper, cover and set aside or an hour. In a pan, [...]
Continue reading...Cheese Pineapple Salad
Monday, June 16, 2008
Ingredients: 1 cup diced pineapple, 1 cup diced paneer (cottage cheese), 1 cup chopped bell pepper (capsicum) green, red or yellow as per your choice, 1/2 cup deseeded and chopped tomatoes, 10-12 leaves of Iceberg Lettuce, dip into ice cold water for 15 minutes. A handful of walnuts. For the dressing- 2 tbsp Olive oil, 1 tbsp vinegar or lemon juice, A pinch of sugar, Salt [...]
Continue reading...Apple and Lettuce Salad
Wednesday, February 13, 2008
Ingredients: 2 large apples, diced, 1/2 cup celery, diced, 1/4 cup raisins, 1 tbsp lemon juice, 1 tsp honey, 1 tbsp Low Fat Mayonnaise, 8 lettuce leaves. Method: Combine all ingredients except lettuce; mix well. Refrigerate until ready to serve. Serve on Lettuce Leaves.
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Saturday, August 2, 2008
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