Ingredients: 2 medium size chicken breasts; skinless, 1 egg, Salt and pepper to taste, 1 tsp garlic powder, Italian bread crumbs, Butter. Method: Beat the egg, add salt, pepper and garlic powder and whisk well. Then dip the chicken breasts into the egg mixture and then into the bread crumbs. Repeat the process one more… Continue reading Easy Baked Chicken
Author: Ann
Stir-Fried Sweet Chilli Tofu and Peppers
Ingredients: 1 cup tofu cubes, 1 tbsp cornflour, 3-4 garlic cloves; minced, 2 fresh/dry red chillies; thinly sliced, 1/2 cup baby onions; peeled and halved, 1 cup green and red bell pepper; cut into 1″ cubes, Salt, sugar and pepper to taste, 1 tbsp sesame seed oil, Oil for frying. For the sauce- 1 tbsp… Continue reading Stir-Fried Sweet Chilli Tofu and Peppers
Steamed Vegetables with Tomato Garlic Sauce
Ingredients: 100 gms each – french beans, carrots, green bell peppers, cauliflower florets; chopped, 1/2 cup shelled green peas, 1 onion; chopped, 2 tsp wheat flour, 2 tbsp butter, Salt and black pepper to taste, 1 tsp olive oil for roasting. For Tomato Garlic Sauce- 1 cup vegetable stock, 2 tbsp lemon juice, 1 cup… Continue reading Steamed Vegetables with Tomato Garlic Sauce
Honey Raisin Biscuits
Ingredients: 1 1/2 cups rolled oats, 1/4 cup flour, 2 tbsp honey, 1/2 cup raisins, 2 egg whites, 1/4 tsp baking powder, 1/4 cup caster sugar, 25gm melted butter. Method: Sift together flour and baking powder. In a large mixing bowl, combine oats, raisins, sugar and then add flour to it. In another bowl beat… Continue reading Honey Raisin Biscuits
Herbed Bread
Ingredients: 2 cups whole wheat flour, 10 gms fresh yeast, 1 tbsp margarine, 1 cup mixed herbs, 1 cup toned milk, 1 tsp ground cumin, 1 tsp salt, 1/2 tsp ground pepper. Method: Dissolve the yeast in 1/2 cup lukewarm water and cover it and set aside for 10 minutes. Sift the flour with salt… Continue reading Herbed Bread