We all love smoothies, they are simple to prepare and very healthy. Smoothies are ideal for weight-watchers and children who dislike eating fruits. Colorful smoothies are attractive and hence children love them. So all you mums out there, get goin!
Ingredients: (Serves 2)
2 bananas; peeled, sliced and chilled,
8 fresh/frozen strawberries or 1 cup strawberry crush, (chilled)
2 cups yogurt, (chilled)
Few ice cubes,
Sugar only if required,
Blender or hand blender.
Method:
In a large bowl or into the blender, combine bananas, strawberries, yogurt, ice cubes and sugar if required and blend well till it is smooth and creamy. Serve in smoothie glasses.